Welcome to the GOZA Blog
We share practical guidance, real talk, and trusted tools to help you feel stronger, more confident, and in control of your health. Think of it as a dose of clarity, connection, and encouragement—served with science, soul, and a sense of humor.
Have You Heard of Biohacking?
Are you a Biohacker? I am fairly obsessed with this term lately. It’s a new way to look at old-fashioned health. Check this out…
The Best "Smoking Talk" I've Ever Had
I love this patient. She is a hoot. She’s always one to make me laugh.
She’s skillful too. She can dodge a bullet with the best of them. Deflecting the tough questions is a talent of hers. And then this happened.