Let’s welcome the Holiday season!

Check out this month’s Whole Health Hacks.

We've been listening to you and evolving our practice! Inspired by our commitment to Whole Health and truly supporting your mind, body and relational health, "primary care" just doesn't do service to what we really offer and where we're going.

There’s a moment in midlife when you realize: more isn’t better. Better is better. The friendships that carry you now aren’t about proximity or convenience. They’re about resonance. The laugh that loosens your ribcage. The text that finds you right when your courage flickers. The brunch where you leave a little more you.

You’re not losing yourself—you’re outgrowing the noise. Midlife shifts aren’t weakness or failure; they’re your body’s way of asking for support. From brain fog and mood swings to energy dips and hormonal changes, this is not the end of youth—it’s the reclaiming of power. The WellWoman Summit was created to give you space, connection, and clarity to navigate this chapter with strength and joy.

Black Friday: Treat Yourself & Others! 🎁

This holiday season, give the gift of wellness—and don’t forget to treat yourself too! From now until Monday, December 2nd, take advantage of our Black Friday specials and receive a $25 gift card to spend on wellness services, supplements, or Hugh & Grace products.

Today, we celebrate our planet while recognizing the important connection between the health of the Earth and our own well-being.