Welcome to the GOZA Blog
We share practical guidance, real talk, and trusted tools to help you feel stronger, more confident, and in control of your health. Think of it as a dose of clarity, connection, and encouragement—served with science, soul, and a sense of humor.
Introducing, The Quit Smoking School
Join our in person & online support group for women in Columbus who are ready to quit smoking. I’ve never met someone who is proud to be smoking. And to go through life doing something that you are not proud of multiple times a day, or even occasionally, is not what we are meant for. Period.