I cannot even begin to tell you how many times I’ve heard people talk about how important an evening and morning routine is. But I’ve always thought to myself ‘No! That’s for kids or old people. I should be able to do whatever I want to! Be spontaneous!’ It’s embarrassing to admit that I never believed...

I don’t know how you feel about weepy doctors. Some say it’s unprofessional. Some say it’s unhealthy. I say it’s a li’l embarrassing, but overall just real.

The cold will be here before you know it, and with that brings all of those fun little germs your kids bring home everyday. And believe it or not–there’s actually some very practical and simple steps you can take to keep your immune system strong when the snow starts falling.

It occurred to me the other day that even as we are on to fall sweaters and football and school routines, we don’t have to leave all the summer fun behind. Why not extend your summer fun and healthy habits?

To gain an even clearer picture of how Signature Primary Care works, check out this super simple video that explains the entire process of this amazing new way to work with your doctor! 

The biggest benefit this far for me has been the convenience factor. Since I travel so often, and I'm always running somewhere – being able to text a question or issue, or even a photo has been a lifesaver. To have access to the typical tests and paperwork (i.e. work physicals) that I can schedule on my...