Welcome to the GOZA Blog
We share practical guidance, real talk, and trusted tools to help you feel stronger, more confident, and in control of your health. Think of it as a dose of clarity, connection, and encouragement—served with science, soul, and a sense of humor.
I’ve Cried in Front of a Patient Twice in Fifteen Years
I don’t know how you feel about weepy doctors. Some say it’s unprofessional. Some say it’s unhealthy. I say it’s a li’l embarrassing, but overall just real.
3 Ways to Avoid Getting Sick This Winter
The cold will be here before you know it, and with that brings all of those fun little germs your kids bring home everyday. And believe it or not–there’s actually some very practical and simple steps you can take to keep your immune system strong when the snow starts falling.
Top 10: Fun Stuff for Taking Summer with You into a Healthy Fall
It occurred to me the other day that even as we are on to fall sweaters and football and school routines, we don’t have to leave all the summer fun behind. Why not extend your summer fun and healthy habits?
Direct Primary Care Explained
To gain an even clearer picture of how Signature Primary Care works, check out this super simple video that explains the entire process of this amazing new way to work with your doctor!
Real Patient Testimonials for Signature Primary Care
The biggest benefit this far for me has been the convenience factor. Since I travel so often, and I'm always running somewhere – being able to text a question or issue, or even a photo has been a lifesaver. To have access to the typical tests and paperwork (i.e. work physicals) that I can schedule on my...
Say Goodbye to Unknown Insurance Costs
Your Signature Primary Care membership has a list of benefits between you and your Primary Care doctor. With at-cost prescriptions and direct access to your doctor, this is the way healthcare should be. One of our favorite perks with SPC is saying goodbye to the unexpected insurance costs you...